Day 9 of the 75 Hard

Hello my loyal disciples! Life will always get in your way, but it is up to you to make time to do what needs to be done. 

Outdoor workout: 

3 hour hike 

Indoor workout: 

Yoga 

Meals:

Breakfast: 6 eggs 

Lunch: 20 Gram protein bar

Dinner: lettuce with balsamic glaze, Lentil pasta with tomato sauce, onion, garlic, Italian herbs, tomatoes and 1 chicken breast